What your dancing style says about your sex life and whether you can achieve full body orgasms

March 06

Footloose During one of my last posts I started to delve into some of the specifics of what makes older men more likely to cheat with younger women. I focused on the attracting nature of the freedom the youth represented, as my main point and was looking for examples to illustrate this. I found this […]

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Best Tips for Sticking to your DIet – Keep calm Prepare for the unexpected

February 21

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Don’t do it alone

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Use a mix of internal and external motivation

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Drink Plenty of Water

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Don’t believe the Hype

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Take note of snacking and meal preparation

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Weigh out your food

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Take Progress Pictures

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Keep a diet and fitness log

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Don’t show prejudice towards your macros or food choices

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Adopt new habits and behaviours using the law of 3

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Be free of temptation and empty out your cupboards

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Take it slow or you’ll yo-yo

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Look the part of the Fitness Guru

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Teach other people how to lose weight

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips for sticking to your diet – Eating Healthy or Diet Foods does not automatically make you lose weight, Pay attention to Calories and Macros

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best Tips for Sticking to your Diet – Don’t be Afraid to change things up

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best Tips for sticking to your Diet – Don’t worry about Water weight

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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Best tips to stick to your diet – Don’t rely on food alone for your calorie deficit

January 24

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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