Category Archives: Which Diet is best for you?

Having trouble picking a suitable diet, these set of posts will help you make that decision as they dissect the world’s most popular diet plans

January 04

Which diet is best for you? – Flexible Dieting and If it fits your macros (IIFYM)

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January 04

Which diet is best for you? – Incorporating Carb Ups and Refeeds into your diet

Less is More Originally I compiled all the information, on the world’s most popular diets, in my DIET HARD series but on review, the post lacked some punch. So I’ve broken them up into their own  bite size sections, hopefully giving you the chance to focus on the specific ones that interest you the most. […]

January 04

Which diet is best for you? – Incorporating Cheat meals into your diet

Less is More Originally I compiled all the information, on the world’s most popular diets, in my DIET HARD series but on review, the post lacked some punch. So I’ve broken them up into their own  bite size sections, hopefully giving you the chance to focus on the specific ones that interest you the most. […]

January 04

Which diet is best for you? – Eating Clean and Regularly

Less is More Originally this information  on the basics of all the various diet schemes and meal plans currently available, lived in my DIET HARD series but on review, the post was too long and you would have gotten lost in it. So I’ve broken them up into their own  bite size sections, hopefully giving […]

January 04

Which diet is best for you? – Short term Fasting and Detoxes

Less is More Originally I compiled all the information, on the world’s most popular diets, in my DIET HARD series but on review, the post lacked some punch. So I’ve broken them up into their own  bite size sections, hopefully giving you the chance to focus on the specific ones that interest you the most. […]

January 04

Which diet is best for you? – Intermittent Fasting

Less is More Originally I compiled all the information, on the world’s most popular diets, in my DIET HARD series but on review, the post lacked some punch. So I’ve broken them up into their own  bite size sections, hopefully giving you the chance to focus on the specific ones that interest you the most. […]

January 04

Which diet is best for you? – Carb Cycling

Less is More Originally I compiled all the information, on the world’s most popular diets, in my DIET HARD series but on review, the post lacked some punch. So I’ve broken them up into their own  bite size sections, hopefully giving you the chance to focus on the specific ones that interest you the most. […]