M_Id_50413_Old_man February 28

The beauty of youth – Why Older men cheat and rebound with younger women

The beauty of youth I’m going to use this opportunity to share with you my own personal insight on why I think Older men end up with Younger women, specifically in a rebound or mistress/cheating/affair type scenario. You may not agree with me and if you don’t feel free to leave your thoughts on the […]

consistency-how-to-be-consistent February 21

Best Tips for Sticking to your Diet – Be consistent

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

planning February 21

Best Tips for Sticking to your DIet – Keep calm Prepare for the unexpected

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

How-to-plan-ahead-for-future-growth February 21

Best tips for sticking to your diet – Always plan ahead

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

index January 24

Best tips for sticking to your diet – Don’t do it alone

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

motivation-500x355 January 24

Best tips for sticking to your diet – Use a mix of internal and external motivation

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

Drink plenty of water diet tip January 24

Best tips for sticking to your diet – Drink Plenty of Water

No one likes the idea of a diet and because of this, many people falter on their way to getting their dream bodies. Even when armed with all the right information, it’s still very easy to get discouraged about the whole thing and quit. So here are a couple of things I’ve found that will […]

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