Bruce-Willis-In-Live-Free-Or-Die-Hard July 20

Live Free or Diet HARD – How to create your own Diet Mission Statement and develop a tailored meal plan that’s right for you…

Thomas Gabriel (Who???) . . As part of a tribute to those who have inspired me to change my own body shape over the years, I am bringing you a series of posts based on my own knowledge and  experience on the subject They cover the tips and techniques that I have adopted in making […]

brucewillis-diehard3-590x350 July 13

Diet Hard with a Vengeance – The basics of today’s most popular diet meal plans..

Simon Gruber . . As part of a tribute to those who have inspired me to change my own body shape over the years, I am bringing you a series of posts based on my own knowledge and  experience on the subject They cover the tips and techniques that I have adopted in making that […]

die-hard-fanpop-com_ July 12

Diet Harder – The reasons why you’re not losing weight & understanding the key issues in tackling weight loss…

Colonel Stuart . . As part of a tribute to those who have inspired me to change my own body shape over the years, I am bringing you a series of posts based on my own knowledge and  experience on the subject They cover the tips and techniques that I have adopted in making that […]

7416494_cf21_625x1000 July 03

Diet Hard – The Simple Science to weight loss…

Hans Gruber . . As part of a tribute to those who have inspired me to change my own body shape over the years, I am bringing you a series of posts based on my own knowledge and  experience on the subject They cover the tips and techniques that I have adopted in making that […]

ichigo rain June 30

Nothing But The Rain: The 4th Level Secret Theory of Zangetsu’s true powers

 Back Once again with the Renegade Master… . So after nearly a six month Hiatus, our Hero Ichigo is back with us once again in the current Manga arc, looking meaner than ever. He’s Got new clothes He’s got new swords He’s got new training He’s got new techniques But he’s got the same old […]

old man zangetsu June 16

Secret Theory for Bleach – 4th Level Secret of Tite Kubo about Yhwach Hiding in Plain Sight

It’s not often I write a specific post but this is one I would like to time stamp and claim as my own before anyone else gets any funny ideas. I’m going to take a leap away from my normal style and get back to my geeky internet origins . Spoilers Now if you have […]

photo June 15

The role of heroes, comics, bodybuilding, big boobs and the untapped secrets of Selective Tanning?

Art Imitates Life Art has forever been trying to capture the beauty of man but no ordinary man,  the beauty of heroes. . . Attempts to capture heroes from all eras have been made across all artforms in order to uphold a moral compass that we all should strive towards. From campfire stories to urban […]

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